Join Dr Miriam Ricci, certified wellbeing coach and former sustainability researcher, for a calming and creative workshop in the beautiful setting of Arnos Vale. Over two nourishing hours, you’ll slow down with mindful walking, explore the richness of autumn through your senses, and take time for freewriting in nature. No writing experience needed – it’s simply a chance to slow down, breathe, reset and reconnect.
The session begins and ends with grounding practices and closes with a collaborative poem to mark the season. Expect to leave feeling refreshed, inspired, and more connected to yourself and the natural world.
Only 6 places left at the time of writing – booking details here:
