This week’s Buzz Point is with Cara Wheatley-McGrain who’s talking about ‘Seasonal & Spiritual Flow’.
As the seasons shift, your gut shifts too — a hidden rhythm connecting body, mind, and earth.
This Buzz Point webinar is your invitation to pause, breathe, and rediscover flow — through science, spirit, and simple seasonal rituals that bring calm back to the centre. Step into a guided pause with Cara Wheatley-McGrain, Hay House author and founder of The Mindful Gut.
