This week’s Buzz Point is with Chaya Mistry who’s talking about ‘Self Compassion’.
Chaya will lead us in discovery of tender and fierce self compassion. This practice involves taking assertive actions to protect and advocate for oneself, setting boundaries and transforming negative energies into empowering energies. It is a powerful force of personal empowerment and social transformation.
It’s free to join the Zoom, see the link below.
